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      <image:title>About - What is Lifestyle Medicine?</image:title>
      <image:caption>Lifestyle Medicine is an evidenced-based holistic approach to preventing, managing and often reversing lifestyle-related chronic diseases including: obesity, high blood pressure, heart disease and diabetes. By focusing on helping clients to make behavioural changes that will positively impact their health, such as diet, physical activity, sleep and stress management, Lifestyle Medicine helps individuals to transform their health, wellbeing and vitality.</image:caption>
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      <image:title>About - My Qualifications</image:title>
      <image:caption>Master of Science (Nutrition &amp; Dietetics). University of Wollongong, Australia 2012 Certified Lifestyle Medicine Professional.  Australian Society of Lifestyle Medicine 2020 Integrative Nutrition Health Coach.  Institute for Integrative Nutrition. New York, USA 2014 Plant-Based Nutrition Certification.  E. Cornell University, USA 2017 Plant-Based Professional Culinary Certificate.  Rouxbe, USA 2018 Bachelor of Science. University of Wollongong, Australia 1995 Reiki - Usui Shiki Ryoho.  Jakarta, Indonesia 2017</image:caption>
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