“I want to help you to add years to your life and life to your years.”

Whether your goal is to lose weight, increase your energy or manage a chronic disease, I can work with you to tailor your diet and lifestyle to reach your goals and ultimately improve your health and happiness.

Through practical health coaching, based on my nutritional expertise and a Lifestyle Medicine approach, together we can create a personalised program that works for your body, your lifestyle, taking into account your likes, dislikes and preferences, to answer your unique goals.